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High Protein Peanut Butter Recipe

Q: What is the deal with these supposedly high protein peanut butters and all the peanut butter flavored snack bars? Is peanut butter really high in protein?

A: There is nothing healthy about the alteration of nature or playing games with the taste buds to sell candy... The things you see in stores are junk foods, nothing more. And peanut butter alone is NOT a high protein food. It is 75% FAT!

There is a product on the market today called Power Butter that mixes honey, starches and eggs with even more grains and a little peanut butter claiming their product to be the healthiest stuff around for dieters and athletes. I disagree.

If you want a pure product, then mix one tablespoon of Lemmon's Oil with three tablespoons of Laura Scudder's no sugar added peanut butter and 2 scoops of Complete Protein Powder. Sometimes I add a tablespoon of liquid minerals for the extra boost!

Stir it together for a few minutes then smear this high protein peanut butter snack on a few sticks of celery. It tastes amazing, is completely healthy and contains all the essential proteins and fats the body needs without the crap the competition is selling.

This recipe is all-natural, has no cholesterol, no trans fatty acids, is higher in protein and essential Omega-3 and Omega-6 fatty acids than the others to keep the body naturally balanced and functioning at peak performance, plus it digests more easily.

The caloric breakdown will be somewhere around 60 grams of protein, 12 carbohydrates and 40 grams of fat that burns fat, feeds the brain and oxidizes your body. That is half the carbs, none of the added salt or sugar, and cheaper! They charge almost $3 a serving, here, you invest a under $1.00 for 2 servings! You can eat all 600 calories at once or split it into 2 snacks.


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