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Total Body Fitness- Complete Exercise and Nutrition Total Body Fitness Software Review
Reviewed by: Lewis S. Kelly of revieweditor.com
Category: Exercise and Nutrition Software
Total Body Fitness is for anyone interested in keeping track of their nutrition and exercise program. First off, you have to fill out a profile of yourself, which is relatively easy to do. The program will keep track of as many people as you want it to, so it is also good for a family. It is very well organized, and there is hardly any need for instructions, since there are samples to follow.
After you fill out the profile, you then can proceed to a workout plan, food plan or activity plan, and there are many other options. You can keep track of your weight, heart rate, max lift, measurements and percent body fat on a daily basis if you want. A good thing about that is you can graph either one to see your progress in the long run, and you also have the option to print the graphs out. Another great thing about this program is the video examples of the proper way to do common exercises. Each exercise has its own video with sound. If it doesn’t have a certain exercise that you do, you have the option of adding it to your list of exercises.
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Disclaimer: The information presented is intended to be used for educational purposes only. The statements made have not been evaluated by the Food and Drug Administration (U.S.). This product is not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding any suggestions and recommendations made.
