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Thermogenesis Definition
What Is Thermogenesis?

Relating to heat, or to the production of heat; producing heat; thermogenous; as, the thermogenic tissues. Usually in reference to the burning of calories. Thermogenesis is the process by which the body generates heat, or energy, by increasing the metabolic rate above normal. This rise in metabolic rate is referred to as the thermogenic effect, thermogenic response, or specific dynamic action (SDA). Thermogenesis is activated by a few different mechanisms, including supplements, nutrition, exercise, and exposure to cold. Thermogenesis boost the body’s metabolic rate, causing your body to burn calories faster plus curb the appetite.

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