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Vitamin C Bodybuilding Supplement Review


Vitamin C (Ascorbic Acid) - Frequently Asked Questions

By The Ministry of Fitness

What is Vitamin C? It assists overall body functions. It helps heal wounds and broken bones. It aids in the treatment of heart disease, blood clots, cancer, cholesterol, allergies, and arthritis and also helps form collagen in connective tissue. It contributes to hemoglobin and red-blood-cell production in bone marrow. It neutralizes potentially cancer-causing nitrites (preservatives found in hot dogs and lunch meats) and nitrates (found naturally in vegetables and drinking water). Vitamin C is a powerful antioxidant. It builds up the body’s immune system to make it stronger against colds and viruses.

What are the benefits of Vitamin C supplementation?

What are good sources of Vitamin C?

Why should I consider supplementing Vitamin C? The human body is unable to manufacture its own Vitamin C so it should be replenished in a steady, fresh supply every day.

What are the signs of Vitamin C Deficiency?

NOTE: Vitamin C it used up more rapidly under stress conditions.

Is Vitamin C supplementation affected by other supplements / medicines?

Does Vitamin C supplementation effect other supplements / medicines?

How much should I supplement and when?

Where Can I get Vitamin C supplements?

Are there any side effects from Vitamin C supplementation?

DISCLAIMER THE INFORMATION CONTAINED WITHIN THIS ARTICLE IS FOR INFORMATIONAL PURPOSES ONLY. IT IS INTENDED TO SHOW WHAT CREATINE DOES AND HOW IT CAN HELP YOU. THIS FAQ IS NOT PUT FORWARD AS SCIENTIFIC FACT. IT IS BASED ON KNOWLEDGE IN THE PUBLIC DOMAIN MOST OF WHICH EMANATED FROM SCIENTIFIC FINDINGS. MEMBERS OF URB OR THE SITE WHERE THIS IS HOSTED ARE MERELY PROVIDING INFORMATION, EACH OF US AS INDIVIDUAL'S MUST BE ACCOUNTABLE FOR OUR ACTIONS.


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